Monday, 16 May 2016

Carrot Oat Bran Toast





IngredientMethod



210g high protein flour
55g low protein flour
3560g Oat Bran fiber
40g sugar
1 tsp salt
100ml carrot juice + 65g blended carrot pulp
25g honey
2 tsp instant yeast + 50ml water
30g butter

Filling: 
Dried raisin / cranberry / apricot

Mexico Topping
some dessicated coconut

                                                                                                                                                                                                                                                                                                     
FOR STAND MIXER WITH DOUGH HOOK, OR BY HAND:
1. Place the dry ingredients in a bowl. Put water in a cup and sprinkle the yeast on top, set aside for about 5 minutes, until the yeast begins to react. Make a well in the center of the dry ingredients, then pour in the yeast mixture. Mix until a dough forms then knead for about 20-30 minutes. Cover with plastic wrap, set aside about 2-3 hours for ferment.

2.  Once dough has risen, place it on a floured surface, and knead lightly. Rest for 15 minutes.

3. Divide the dough into 2 portionsand roll it into 10-15mm thick, Sprinkle the dried raisin/cranberry/apricot over the dough. Roll it up like swiss roll and place in a greased loaf tin. Repeat for the next portion.

4. Leave to proof for second time (about 1-2 hrs). Pipe the mexico topping on top the dough then sprinkle some dessicated coconut. Bake at 180 degree Celsius for 55 minutes. Remove from oven and cool on wire rack.


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