Saturday, 12 December 2015

Blueberry Oat Bran Pancakes




IngredientMethod
100g all-purpose flour
20g organic oat bran fiber
1 tsp baking powder
1 pinch of salt
0.5 tsp baking soda
20g veg oil
150ml milk
20g sugar
40g blueberry jam


butter for frying

topping:
maple syrup
strawberry                                                                                                                                
1. Combine all dry ingredients in a large bowl. Create a well in the center of the dry ingredients. Whisk milk and veg oil in a separate bowl. Once whisked, combine with the dry mixture and mix until all lumps are gone.
2. Leave the batter for 15-20 minutes before cook.
3. Wipe excess butter from non-stick frying pan for the first time only. Pour pancakes onto non-stick frying pan. Cook about 1-2 minutes on medium heat or until pancake starts to bubble on top, then flip to other side and cook until other side is golden. If bubbles haven’t formed, it is not time to flip. May leftovers freeze well for a microwave breakfast in minutes!

*makes 5-6 pancakes

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