Ingredient | Method |
100g all-purpose flour 20g organic oat bran fiber 1 tsp baking powder 1 pinch of salt 0.5 tsp baking soda 20g veg oil 150ml milk 20g sugar 40g blueberry jam butter for frying topping: maple syrup strawberry | 1. Combine all dry ingredients in a large bowl. Create a well in the center of the dry ingredients. Whisk milk and veg oil in a separate bowl. Once whisked, combine with the dry mixture and mix until all lumps are gone. 2. Leave the batter for 15-20 minutes before cook. 3. Wipe excess butter from non-stick frying pan for the first time only. Pour pancakes onto non-stick frying pan. Cook about 1-2 minutes on medium heat or until pancake starts to bubble on top, then flip to other side and cook until other side is golden. If bubbles haven’t formed, it is not time to flip. May leftovers freeze well for a microwave breakfast in minutes! *makes 5-6 pancakes |
Saturday, 12 December 2015
Blueberry Oat Bran Pancakes
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