Monday 13 January 2020

Superfood Lady Pancakes


IngredientMethod
150g all-purpose flour
60g superfood lady powder
2tsp red yeast/beetroot powder
1 tsp baking powder
1/2tsp salt
40g sugar
0.5 tsp baking soda
1 A egg, beaten
30g veg oil
350g milk/water


veg oil for frying

topping:
chocolate and butter
                                                                                                                                                 
1. The easiest way to make these pancakes is to put all the ingredients into a blender and blitz.

OR

1. Combine dry ingredients  in a large bowl. Create a well in the center of the dry ingredients. Whisk wet ingredients  in a separate bowl. Once whisked, combine with the dry mixture and mix until all lumps are gone.

2. Leave the batter for 15-20 minutes before cook.
3. Wipe excess oil from non-stick frying pan for the first time only. Pour pancakes onto non-stick frying pan. Cook about 1-2 minutes on medium heat or until pancake starts to bubble on top, then flip to other side and cook until other side is golden. If bubbles haven’t formed, it is not time to flip. May leftovers freeze well for a microwave breakfast in minutes!

*makes 11-12 pancakes


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